Our guest is Eric Spinner, certified nutritionist, shiatsu practitioner and owner of Health Haven II Health Food store in beautiful Medford, New Jersey.
The topic of health and wellness is filled with conversations that usually focus on supplements, herbs, organic foods, vitamins, minerals, etc. But there are two essential aspects of health and vitality that are often overlooked. CLEAN AIR and CLEAN WATER.
Most of us are walking around in a state of dehydration and we don’t even know it. Proper hydration is essential for the removal of toxins, efficient digestion, and overall function. It is the easiest of all detoxing techniques and the most overlooked.