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Jane Brody On Life’s Hard Lessons-Gifts of Adversity

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AdversityJane Brody reviews a memoir with a Twist

By JANE E. BRODY of the New York Times.  Every so often an especially insightful book prompts me to reflect on or change my behavior, attitudes or both. Years ago, after reading “Type A Behavior and Your Heart” by two San Francisco cardiologists, Dr. Meyer Friedman and Dr. Ray H. Rosenman, I learned to reduce stress and hostility by cramming less into my days and allowing adequate time to accomplish whatever I had to do.

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