as republished from laughteryoga.org. Or Laughter Yoga – Concept and Philosophy. Laughing for no reason is the core philosophy of Laughter Yoga methods. There are several questions like : Do we need a sense of humor to laugh? How can we laugh when we don’t feel like laughing or are not in a good mood? How can we laugh when we have so many problems in life? Why children can laugh 300 to 400 times in a day while adults laugh only 15 times? Can we learn to laugh? Dr. Kataria was not aware of these very relevant questions before starting the Laughter Club movement. But as the concept of Laughter Yoga evolved, so did the answers. He started to experience the magic of laughing without a reason, which gradually enabled him to discover five secrets of laughing for no reason which are:
We Don’t Need Sense Of Humor To Laugh
What is the relationship between sense of humor and laughter? Is it possible to laugh for no reason?