Our guest is Mary Claybon, Life and Wellness Coach. Mary observes that many clients want to "get heathy" but that it is the hurried doing and multitasking mindset in our culture that stresses us out. We look at secrets to stress free living that start with the way you react, that start with your mind and involve every choice you make in every moment. Ready for a transformation with Mary? Listen Here for HR 1. HR 2 Here.